The Mantra Movement

The Mantra Movement

Regular price $15.00 Sale

Change your mind, change your life.

Do you struggle to find balance in your day or feel weighed down with negative thoughts and a limited sense of purpose?

Do you have past experiences that keep you stuck or habits that no longer serve you? Do you crave to be in the moment, still and present?

The Mantra Movement delivers a short email to your inbox each morning with a mantra for the day, along with a brief, optional meditation. Each mantra is a graphic that saves easily to your phone home screen or your apple watch face. The email includes thinking points that are intended to be visited throughout your day as you reflect on your mantra.

This is a powerful tool to help you step into your life, now.

*Emails will begin on Monday, January 6 as part of your January 30 Clean Challenge or as a stand alone program.

Don't Just Take Our Word for It...

Took measurements again today and lost 9.5 inches this month! The better result is how great I feel!

Stephanie C

I love these challenges for what it teaches me about myself and the food that nourishes us, but most importantly for the support of these wonderful people in the group!

Heather B

I am much more conscious of my food choices. I was eating well before, but I was unaware of how much sugar was sneaking into my diet.

Brittany M.

I stopped snoring the first week, no headaches the whole month! I got off caffeine the third week & stayed off. Yes, my clothes fit better & I shaved a minute off my mile time but most importantly I changed the way I look at food.

Lizzie

I first started The 30 Clean on the September Challenge, not knowing what to expect. I needed help losing years of bloat and belly fat, but I didn't know what to do. The 30 Clean changed all of that for me in just the first week of my first challenge. I found the recipes to be easy and delicious, which make it totally doable. Having a Coach & Crew kept me motivated and I loved the support from my "Beer Buddies!" Posting my meals helped to keep me compliant. All of these factors were the key to my success because I have never been able to get these weight loss results on my own. I have now completed 4 challenges in a row and have lost a total of 18 pounds. I now have my 25-year old body back and I'll be 46 next month! Thank you to The 30 Clean! 

Nancy O’Donnell

I dropped 5 pounds, my clothes fit looser now. I went to the doctor, they were going to increase my meds but didn't. My blood pressure came down, the doctor asked what I was dong different and I told her about the 30 Clean Challenge. She loved the idea and said keep with it, it's helping. I think I can do it on my own, but you all have been great just with ideas, comments, pics and support. I appreciate everything about this. Thanks again. 

Marc M.

I am on day 9 of The 30 Clean and wow do I love it.  I have (been told by doctors) to eat paleo for the (last) 18 months.  However, its just very difficult to do that without a really good plan.  A friend told me about The 30 clean and I purchased the program and started shortly thereafter. I love the shopping lists and the recipes!  You give us what we need to make it as easy as can be and fun! Your program offers such delicious food I don't feel like I am missing out at all and I actually feel accomplished in the kitchen as my friends and family are impressed by my cooking!

Robert T

I knew I was carrying extra water weight - in 4 days I was down 6 pounds just by following your program.  I am about 12-15 pounds from my goal weight now, and I think your program along with my normal exercise program will get me there!  I am VERY thankful to you for putting in the time, effort and anything else it took to get this program together and get it out there! THANK YOU - THANK YOU - THANK YOU!! 

Robert T